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Class Schedule

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Popular Classes

Breathe

You’ll find your strength, create balance, and gain flexibility through proper alignment and slow movement. 

Barre

A no-impact, full-body workout that will challenge you and help you to discover muscles you never knew you had.

Be

Settle into your body and calm your mind in this combination of stretching and relaxation that will soothe your soul.

Aerial Yoga

Move through traditional and new yoga postures using the aerial hammock as a prop for support.

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