Kaneohe's Beginner-Friendly Yoga + Barre Studio
Movement that's actually good for you.
Build strength, mobility, and stability with intelligently sequenced classes designed to support your joints, core, and pelvic floor.
Unlimited classes, no commitment
New or starting again?
Never tried yoga or barre before? Been intimidated by typical studios?
Many of our students come to us feeling stiff, out of shape, intimidated by typical workouts, or unsure what their body needs.
Our classes are accessible for all levels and intentionally supportive, not intimidating.
You don’t have to figure this out on your own.
If you’re dealing with pain, stiffness, or a body that just doesn’t feel like it used to, you’re not alone.
We help people reduce discomfort, gain strength, and move with confidence – without punishing their bodies in the process.
Your body deserves support, not punishment
We've Helped Students
Recover From:
Aching knees
Lower back pain
Core or pelvic floor changes
Stiff joints
Stress-related tension
Perfect for:
Sensitive joints (knees, backs)
Beginners
Postpartum, perimenopause + menopause
Desk workers or those who sit a lot
What we offer..
Pelvic Floor Classes for both strength and resiliency – with support for postpartum, perimenopause + menopause, and sensitive joints
Barre Classes to strengthen your core, improve posture, and build functional strength without impact
Yoga Classes to create mobility, flexibility, and a grounded nervous system
start my 2 weeks!
Get 2 weeks of unlimited studio classes with no commitment.
No judgement, no pressure. Just movement that feels good to your body.
HOW IT WORKS
1.
Download the Breathe Yoga + Barre app
You’ll be able to:
View the schedule
Book classes
Check out events
2.
Click the image below or find it on the app! This is the best way to check out the studio
3.
Book your first class
Scroll the schedule and pick any class that sounds fabulous to you! We’ll be there to greet you at the door.
MEET OUR TEAM
CHRISTINA - STUDIO OWNER
HARMONY - STUDIO DIRECTOR
HOPE - LEAD INSTRUCTOR
TODAY'S SCHEDULE
Not sure where to start? All classes are beginner-friendly and we’re happy to guide you!
Stay Connected
Tips for pelvic floor, posture, and nervous system support
We’ll never share your information!
We are proud to be a Barre Fitness Alliance Certified Studio!
We are so excited to be among the first studios to be endorsed by the Barre Fitness Alliance for holding true to the Lotte Berk barre teaching methodology.
We join other studios like The Dailey Method, Physique 57 and exhale Spa in this honor.