Kaneohe's Beginner-Friendly Yoga + Barre Studio
Most people are damaging their bodies with their workouts.
It stops here.
Unlimited classes, no commitment
New or Starting Again?
Never tried yoga or barre before? Been intimidated by typical studios?
You're in the right place.
Our classes are beginner-friendly, low intimidation, and always judgement-free.
If you’re dealing with pain, stiffness, or the realities of aging, you’re not alone.
We help people reduce discomfort, gain strength, and move with confidence – without punishing their bodies in the process.
Your body deserves support, not punishment
We've Helped Students
Recover From:
Aching knees
Lower back pain
Core + pelvic floor changes
Stiff joints
Stress-related tension
Perfect for:
Sensitive joints (knees, backs)
Beginners
Postpartum, perimenopause + menopause
Desk workers + stiff bodies
Real Students, Real Results.
What we offer..
Pelvic Floor Classes for both strength and resiliency – with support for postpartum, perimenopause + menopause, and sensitive joints
Barre Classes to strengthen your core, improve posture, and build functional strength without impact
Yoga Classes to create mobility, flexibility, and a grounded nervous system
start my 2 weeks!
Get 2 weeks of unlimited studio classes with no commitment.
No judgement, no pressure. Just movement that feels good to your body.
how it works
1.
Download the Breathe Yoga + Barre app
You’ll be able to:
View the schedule
Book classes
Check out events
2.
Click the image below or find it on the app! This is the best way to check out the studio
3.
Book your first class
Scroll the schedule and pick any class that sounds fabulous to you! We’ll be there to greet you at the door.
TODAY'S SCHEDULE
Not sure where to start? All classes are beginner-friendly and we’re happy to guide you!
Stay Connected
Tips for pelvic floor, posture, and nervous system support
But don’t worry, we’ll never share your information!
We are proud to be a Barre Fitness Alliance Certified Studio!
We are so excited to be among the first studios to be endorsed by the Barre Fitness Alliance for holding true to the Lotte Berk barre teaching methodology.
We join other studios like The Dailey Method, Physique 57 and exhale Spa in this honor.