Hawaii's Only Barre Fitness Alliance Certified Studio!
Real
People
Real
Bodies
Real
Aloha
Real People
Real Bodies
Real Aloha
Movement That Protects Your Body
We help those searching for full-body wellness gain strength and find peace through movement, bodywork and a sense of ‘Ohana.
Movement That Protects Your Body
We help those searching for full-body wellness gain strength and find peace through movement, bodywork and a sense of ‘Ohana.
Why We're Different
Most people are damaging their bodies with their workouts and don’t even know it.
At Breathe Yoga + Barre, we guide you through mindful movement so you can gain strength, find peace and avoid injury.
Why We're Different
Most people are damaging their bodies with their workouts and don’t even know it.
At Breathe Yoga + Barre, we guide you through mindful movement so you can gain strength, find peace and protect your body from injury.
We've Helped Students Recover From:
- Lower back pain
- Pelvic floor weakness
- High blood pressure
- Stress-related discomfort
What We Offer:
- Low-Impact Barre to strengthen your deep core
- Therapeutic Yoga to protect your joints and create flexibility
- Restorative Yoga to soothe your nervous system and get you out of stress mode!
- Aerial Yoga to decompress your spine and develop weightless coordination
How to Get Started
2.
As a new student, this is the best way to try out all the classes you like and truly see results in yourself.
3.
Book your first class
Scroll the schedule and pick any class that sounds fabulous to you!
1.
As a new student, this is the best way to try out all the classes you like and truly see results in yourself.
2.
Book your first class
Download the Breathe app or visit Our Booking Page to book a class that sounds fabulous to you.
3.
Get results!
Whether you’re looking to get stronger, release stress, or eliminate pain, you’ll already be on your way!
What You'll Get
Join hundreds of other students who have reduced pain, discovered healthy movement and become part of an ‘Ohana with shared values.
In our studio you’ll find many styles of yoga, barre and aerial classes, All classes are multi-level and are accessible to beginners (more than half of our students are new to yoga or exercise!), so you’ll always feel like you belong.
barre
A high-energy, low impact workout that will work your entire body, head to toe, using light weights and the ballet barre.
vinyasa yoga
A “flowy” type of yoga that moves fluidly between postures, creating strength, balance and finishing with relaxation.
Pelvic floor + Core
Classes specifically focused on pelvic floor health, both strength and resiliency.
Restorative Yoga
A slow-paced class using props to support your entire body and nervous system. A great recovery class if you do other intense classes
Aerial Yoga
Use the aerial hammock to assist you into classic and creative yoga postures
sculpt
A fast-paced yoga flow class using light hand weights, a killer playlist and lots of cardio energy
We are proud to be Hawaii's only Barre Fitness Alliance Certified Studio!
We are so excited to be among the first studios to be endorsed by the Barre Fitness Alliance for holding true to the Lotte Berk barre teaching methodology.
We join other studios like The Dailey Method, Physique 57 and exhale Spa in this honor.
Join a studio unlike any other!
- Have you been intimidated by yoga studios in the past?
- Are you working out on your own with no clear direction?
- Are you longing for a community with shared values where you can feel supported and accepted in your journey?
Join a beginner-friendly studio that's focused on your health and well-being, with no judgment and no impact.
Our teachers are the best in the business and will guide you through movement that will protect your body, focus on your pelvic floor health, and create balance between your body and mind.
You'll learn right along with others on your same journey with shared values and shared goals.
2-3 days a week is all it takes to feel a difference in your body. We'll even guarantee that you'll feel better after your very first class. After 30 days you'll be a whole new you!
Featured Reviews
Joining the studio has been incredible!
B.S., Kaneohe
Love this studio. Great instructors, space and community.
V.Y., kaneohe
Our Teachers
You’ll find peace in knowing that our expertly-trained teachers are guiding you through safe movement to protect your body and avoid injury. They do an amazing job of providing levels for each student, so each class is tailored to YOU!
Popular Classes
All classes are multi-level, so you can always be sure you’re where you belong. If you’re looking for a specific style or class type and unsure where to start, shoot us an email or a text – we’d be happy to help!
Breathe
You’ll find your strength, create balance, and gain flexibility through proper alignment and slow movement.
Barre
A no-impact, full-body workout that will challenge you and help you to discover muscles you never knew you had.
Restore
Settle into your body and calm your mind in this combination of stretching and relaxation that will soothe your soul.
Aerial Yoga
Move through traditional and new yoga postures using the aerial hammock as a prop for support.
Click Below to Get Started!
Get a free class when you sign up for our email list
But don’t worry, we’ll never share your information with anyone else!
