Spend time perfecting your form in each posture, creating strength and mindfulness.
You’ll move slowly through each posture, focusing on healthy spine and joint alignment to prevent injury.
Hatha is perfect for beginners and also for more advanced yogis who want to focus on their form!
Aerial Yoga: A class focused on perfect alignment in your yoga postures, using the aerial hammock for support as a prop. (and you might even get upside down to lengthen your spine!)
Aerial Restore: A gentle class performed on the floor with lots of props, using the aerial hammock for support and range of motion. A great one if you’re new to aerial or need some nervous system support.
Our studio caters to beginners – we’d love to meet you!
We are Breathe Yoga + Barre on the Windward side.
We help busy people find peace and comfort in their body, and help them in healing their mind, body and soul through in-person and online classes.
We’re here to support you, no matter where you are on your journey!
We invite you to join us for class! As a new client, you can try 2 weeks of unlimited classes for $49!
We’ll be sending over some tips on how to incorporate strength and mindfulness into your daily routine.